With a background in dance and structural integration, yoga came to me as a perfect way to strengthen, balance and open up the body. I am greatful for my past injuries and scoliosis both of which have taught me to be who I am each day, every moment with compassion and dedication. Classes integrate a clear foundation in anatomy with intelligent alignment, hands on adjustments and ever evolving flows. Students are encouraged to cultivate everything in order to find out that when we hold on to nothing, what is left, is all we truly need. NAMASTE

I love love Design and Yoga :) For me Design is a practice of observing people interacting with objects and information in order to create more accessible and meaningful solutions. During the design process I get to scribble, draw, and play with a diverse group of fun professionals. My practice has helped me understand and move through problems of intense anxiety and chronic pain( teachers on my path :). Coming back to my mat again and again enables me to become more compassionate and open with myself and others.